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		<title>Maksimalkan Tubuh Saat Puasa Dengan Yoga</title>
		<link>http://ahmadmz.wordpress.com/2008/09/25/maksimalkan-tubuh-saat-puasa-dengan-yoga/</link>
		<comments>http://ahmadmz.wordpress.com/2008/09/25/maksimalkan-tubuh-saat-puasa-dengan-yoga/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 11:55:49 +0000</pubDate>
		<dc:creator>ahmadmz</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[lebaran]]></category>
		<category><![CDATA[olahrga]]></category>
		<category><![CDATA[puasa]]></category>
		<category><![CDATA[tubuh]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[ 



Cakra Tubuh


DENGAN alasan tengah berpuasa, banyak orang menghentikan aktivitas olahraganya selama bulan suci ini. Coba simak pengakuan Budi Rahardjo, seorang bloggermengenai aktivitas olahraganya selama bulan Ramadhan. &#8220;Biasanya saya jogging tiap hari, tetapi bulan puasa ini saya tidak bisa jogging di pagi hari, takut pingsan siangnya,&#8221; ungkap Budi dalam  blog-nya
Sejatinya, kita tak perlu sama sekali menghilangkan aktivitas olahraga tersebut. Malah, olahraga bisa membantu [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahmadmz.wordpress.com&blog=1752129&post=66&subd=ahmadmz&ref=&feed=1" />]]></description>
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		<title>Teliti Sebelum Membeli Laptop</title>
		<link>http://ahmadmz.wordpress.com/2008/08/21/teliti-sebelum-membeli-laptop/</link>
		<comments>http://ahmadmz.wordpress.com/2008/08/21/teliti-sebelum-membeli-laptop/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 09:07:52 +0000</pubDate>
		<dc:creator>ahmadmz</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[notebook]]></category>
		<category><![CDATA[wifi]]></category>

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Sebelum membeli laptop, Anda sudah harus tahu terlebih dulu bagaimana produk tersebut menunjang pekerjaan ataupun kebutuhan Anda ke depannya.Secara umum, ukuran laptop di diantaranya mini (di bawah 10 inci), tipis, dan ringan (10 inci?14 inci), mainstream (14 inci?15.4 inci), dan pengganti desktop (17 inci?21 inci).
SESUAIKAN KEBUTUHAN
Jika ingin menggunakan laptop sebagai pengganti PC/komputer rumah, carilah notebook [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahmadmz.wordpress.com&blog=1752129&post=54&subd=ahmadmz&ref=&feed=1" />]]></description>
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			<media:title type="html">Ahmad MZ</media:title>
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			<media:title type="html">Dua Orang Anak Memainkan Eee PC</media:title>
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			<media:title type="html">Seorang Mahasiswi sedang Mengetik</media:title>
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			<media:title type="html">Dua Mahasiswa Tengah Berdiskusi</media:title>
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			<media:title type="html">Dua Orang yang Tengah Berdiskusi</media:title>
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			<media:title type="html">Seseorang Memanfaatkan Jaringan Hotspot</media:title>
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		<title>Awet Muda Berkat Jogging</title>
		<link>http://ahmadmz.wordpress.com/2008/08/13/awet-muda-berkat-jogging/</link>
		<comments>http://ahmadmz.wordpress.com/2008/08/13/awet-muda-berkat-jogging/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 09:23:48 +0000</pubDate>
		<dc:creator>ahmadmz</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[sehat]]></category>

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		<description><![CDATA[





INGIN tetap awet muda dan sehat? Mulailah membiasakan diri lari pagi secara teratur karena aktivitas fisik seperti ini terbukti mampu menunda efek penuaan.
Nasehat berharga tersebut disampaikan para ahli di Amerika Serikat yang  mempublikasikan hasil risetnya dalam jurnal Archives of Internal Medicine belum lama ini. Penelitian mereka menunjukkan, kegiatan jogging secara teratur mampu memperlambat efek-efek dari [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahmadmz.wordpress.com&blog=1752129&post=44&subd=ahmadmz&ref=&feed=1" />]]></description>
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		<title>Mau Marah? Tarik Napas Dalam</title>
		<link>http://ahmadmz.wordpress.com/2008/07/26/mau-marah-tarik-napas-dalam/</link>
		<comments>http://ahmadmz.wordpress.com/2008/07/26/mau-marah-tarik-napas-dalam/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 08:36:49 +0000</pubDate>
		<dc:creator>ahmadmz</dc:creator>
				<category><![CDATA[Tips]]></category>

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		<description><![CDATA[PERNAHKAH kita menyadari diri saat marah, sedih, cemas, gelisah, kecewa, dan saat segala macam perasaan tidak menyenangkan muncul? Kalau pernah, bagaimanakah napas kita saat itu? Tentu, napas kita pendek-pendek dan bahkan bisa tersengal-sengal.
Dan ternyata gejalanya bisa jadi tidak hanya sampai di situ saja. Kita mungkin pernah berkeringat dingin saat merasa takut, sakit perut saat demam [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahmadmz.wordpress.com&blog=1752129&post=31&subd=ahmadmz&ref=&feed=1" />]]></description>
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